In-Person Offerings

Mother-Focused Postpartum Care

Supported Mama, Supported Baby

Imagine completing a marathon that challenges every ounce of strength and endurance within you. After the initial high of meeting your baby wears off, you realize your muscles ache with soreness, your energy feels depleted, and the lack of sleep adds a fog of exhaustion to every moment.

As you hold your precious newborn, you're filled with overwhelming love and responsibility. Your baby's survival now relies on you, but your body has just expended a substantial amount of energy and is now depleted. A recovery period is essential for your body to replenish that expended energy.

Now, picture a deep restoration phase. Our holistic postpartum care is designed to support your healing and rejuvenation during these first 6 to 8 weeks after childbirth. There are Five Universal Postpartum Needs that every new mother has, regardless of birth experience or overall health: 

Rest

Warmth

Select Foods

Healing Body Care

Community Supports

Our New-Mother Care Packages are thoughtfully crafted to address these Universal Needs directly using holistic and traditional modalities. This support can reduce the risk of postpartum depression, colic, and anxiety and promote mother-baby bonding, a relaxed nervous system, and healing on a cellular level.

In Person Postpartum Support

Serving families in the following areas:

Auburn, Loomis, Rocklin, Lincoln, Roseville, Granite Bay, Cool, Coloma, Meadow Vista, Colfax, and Grass Valley


Lauren Henderson - Holistic Postpartum Co., Postpartum Doula

Serving families in the following areas:

Sacramento, Davis, Elk Grove, Roseville, Antelope, Folsom, and Citrus Heights