Postpartum

Body Care & Nourishment

with Nicole

New mothers need at least 6 weeks after birthing their baby to rest, nourish, and revitalize their body. Our Holistic Postpartum Care is influenced by Traditional and Ayurvedic postpartum care practices that have served women for thousands of years and across nearly every continent. Our sessions are focused on a new mother’s physical, mental, emotional, and spiritual health and are chosen based on preferences and needs.

Avoid struggles with mood, overwhelm, colic, and lactation with these tried and true ancient practices. These rituals will allow the mother to be mothered and to simply connect with her new baby. This care is an investment in mother and baby’s current health, and will have lasting effects well past the time of menopause.

Postpartum Care is not a luxury, it is a NECESSITY.

Holistic New Mother Care

In-home Visits

  • Herbal infusions, teas, and snacks made in your home

  • Daily Pranayama (breathwork)

  • Postpartum recipes for 6 weeks of healing

  • Emotional support

  • Nutrient dense, warm meals prepared and brought to your home (Optional Add-On)

Postpartum Warming Therapies & Bodywork including:

  • Full Body Warm Oil Treatment (Abhyanga)

  • Yoni Steaming

  • Herbal Bath 

  • Herbal Sitz Bath

  • Herbal Foot Bath

  • Belly Wrapping

All New Mother Care

Packages Include:

  • One prenatal home visit, including postpartum education and preparation

  • 1-2 nutrient dense meals delivered every visit (Add-on)

  • Around 3 hours of in-home support each day, including the New Mother Care practices listed above

  • All herbs and oils for each treatment

    Access to virtual courses:

  • Self Abhyanga Massage Tutorial ($49 value)

  • Warm Oil Baby Massage Mini-Course ($79 value)

These packages are ideal for the first 42 days postpartum, or the Fourth Trimester. This care also applies to any mother who has had an abortion or miscarriage.

The role of a postpartum practitioner or care provider should not be mistaken for that of a postpartum doula. This Holistic, Mother-Centered Care is a wonderful accompaniment to a doula who may provide childcare, household chores, errands, laundry, etc.

“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” ~ Rajneesh

Investment

Postpartum packages starting at $999

Optional add-on of a postpartum appropriate meal.

All packages are customized.

A minimum of 4 in-home visits required.

1-3 visits a week up to 8 weeks.

“A la carte”

One time/last minute postpartum visit: $275

Sacred Ceremonies

Closing of the Bones Ceremony

Mother Blessing Ceremony

Additional “On-Call” Services (based upon availability)

On-Call Postpartum Meal Delivery (for your first 24 hours after birth)

Home Birth Doula

Sibling Doula

Overnight Postpartum Support

*Each package or session may come with an additional commute fee if outside my immediate area. Please inquire to get your customized quote.

**I only hold 1-2 clients per month, so it’s best to schedule as soon as you’re ready to book.

***I provide Home Birth Doula support for mothers set on having a physiologic birth. Please inquire if you are seeking this kind of support.

Reach out for a complimentary 15 minute consultation or to secure your postpartum window in my calendar.

Client Experiences

“Nicole made the world of a difference in my postpartum experience. She has such a warm energy and is supportive in so many ways. She helped our family by preparing warm teas, nourishing meals, herbal baths, giving momma and baby massage, teaching momma how to massage baby, listening to all of my postpartum woes and so much more. I got to do a Closing of the Bones ceremony as well which helped process and close this emotional phase of my life. She is flexible, reliable, thoughtful, and such a delight to have - you’ll never want her to leave!”

~Megan, Mama to 2