Holistic Doula Support in North Carolina
Our team is serving the Triangle & Triad regions of North Carolina
Motherhood begins long before baby arrives, and caring for the mother is just as important as caring for the baby. Our holistic approach supports women through birth preparation, doula support, postpartum planning, and the sacred weeks of recovery after birth.
The first six weeks after birth are a particularly important time for a mother to rest, nourish, heal, and be cared for as her body adjusts to the profound changes of pregnancy, birth, and early motherhood. Drawing from Traditional and Ayurvedic postpartum practices that have supported mothers across cultures for thousands of years, our care honors this transition as a time for deep restoration and replenishment.
Our services are tailored to each mother’s unique needs and may support her physical, mental, emotional, and spiritual well-being through nourishing foods, restorative body care, practical postpartum planning, emotional support, and traditional healing rituals. Whether you are preparing for birth, welcoming your baby, or navigating the early weeks of motherhood, our goal is to help you feel prepared, supported, nourished, and cared for.
When a mother is well cared for, she has greater space to rest, recover, bond with her baby, and find her footing in this new chapter. Postpartum care is an investment in the health and well-being of both mother and baby—one that can nourish her far beyond the early weeks of motherhood.
“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.”
~ Rajneesh
New Mother Tending Packages May Include:
These offerings are ideal for the first 42 days postpartum, or the Fourth Trimester.
This care also applies to any mother who has had an abortion or miscarriage.
Body Care
Full Body Warm Oil Treatment (Abhyanga), Breathwork (Pranayama), Belly Wrapping
Herbal Support
Yoni Steams, Herbal Bath, Herbal Sitz Bath, Herbal Foot bath, Herbal infusions, teas, and healing and postpartum healing supported snacks.
Healing Foods + Emotional Support
Postpartum recipes for healing, meal & tea preparation, emotional support, Resources, Referrals to local professionals and Ongoing Email Support.
Access to our client portal, which includes: Our Rest & Rebuild Workbook ($49 value), Self Abhyanga Massage Tutorial ($19 value), Warm Oil Baby Massage Mini-Course ($79 value), Healing Postpartum Recipes
Access to our client portal includes: Our Rest & Rebuild Workbook ($49 value), Self Abhyanga Massage Tutorial ($19 value), Warm Oil Baby Massage Mini-Course ($79 value), Healing Postpartum Recipes
Investment in Yourself & Your Baby
🌿 The Sacred Window
A Sacred Postpartum Immersion
A deeply held, Ayurvedic postpartum experience for those who wish to be fully supported through the first 42 days after birth.
This is a space where you are invited to soften. To be nourished, tended to, and gently guided as your body heals and your new life takes shape. Through steady, in-home care, warm meals, bodywork, and ongoing support, you are given the conditions to rest deeply and recover without depletion.
What This Includes:
Prenatal Nourishing Meal Planning session
Regular in-home care, woven into your weekly rhythm
Warm oil abhyanga and womb-centered care
Nourishing, grounding meals and guidance for continued support
Herbal baths, steams, and teas to support healing
Ongoing voice/text support throughout your postpartum window
Emotional holding and space for integration
A closing ceremony to honor your transition
Investment: $8,500+
🌸 The Nourished Nest
Holistic Postpartum Support
A steady, supportive container for the early weeks after birth, rooted in the understanding that this window is sacred and deserving of care.
Together, we create a rhythm of support that allows you to land gently into postpartum — with nourishing meals, grounding touch, and space to be held as you find your way.
What This Includes:
4–6 weeks of guided support
1–2 in-home visits per week
Warm oil bodywork sessions
Nourishment support and light meal preparation
Herbal care guidance
Emotional support and gentle integration
Investment: $3,200–$4,500
🌱 The Golden Hour
Foundational Postpartum Care
A soft place to land in the early days with your baby.
This offering provides gentle, in-home support to help you feel nourished, steadied, and cared for as you begin to settle into your new rhythm. Together, we tend to the basics — warmth, food, rest, and emotional grounding.
What This Includes:
2–3 weeks of care
Grounding in-home support visits
1–2 warm oil bodywork sessions
Light nourishment support
Emotional care and gentle guidance
Investment: $1,800–$2,400
🌿 Virtual Postpartum Planning & Support
Prenatal Planning + Guided Postpartum Care
A supportive virtual container that begins before birth and continues through your early postpartum weeks — offering nourishment, guidance, and a steady place to land as you adjust to life with your baby.
What This Includes:
Prenatal planning session
Weekly postpartum support calls
Ayurvedic nourishment guidance and meal planning
Emotional support and space for integration
3 Weeks of Support Investment: $575
6 Weeks of Support Investment: $975
A LA CARTE
& ADD-ONS
Ayurvedic Abhyanga Massage
$150 (first session)
$115 (subsequent sessions)
Rite of Passage Ceremonies
Mother Blessing (prenatal): starting at $250
Closing of the Bones (postpartum): starting at $400, learn more here
Additional Support Services
Hourly Standard Doula Care
On- Call Sibling Doula
Birth Doula Services
In-Person Services Available in: North Carolina Triangle- Raleigh, Durham, Chapel Hill & North Carolina Triad- Greensboro, Winston-Salem, High Point
(Additional travel fees may apply beyond 10 miles)
Ready to feel held and nourished in postpartum?
Let’s plan your care together!