Traditional & Ayurvedic Postpartum Doula Support with Nikki
Serving the Triangle & Triad regions of North Carolina
Holistic, evidence-informed, and deeply rooted in ancestral care
New mothers need at least 6 weeks after birthing their baby to rest, nourish, and revitalize their body. It takes this amount of time for our tissues to fully heal, and for our organ systems to begin working as they before pregnancy. Our Holistic Postpartum Care is influenced by Traditional and Ayurvedic postpartum care practices that have served women for thousands of years and across nearly every continent. Our sessions are focused on a new mother’s physical, mental, emotional, and spiritual health and are chosen based on preferences and needs.
Avoid struggles with mood, overwhelm, colic, and lactation with these tried and true ancient practices. These rituals will allow the mother to be mothered and to bond with baby. This care is an investment in mother and baby’s current health, and will have lasting effects well past the time of menopause.
Postpartum Care is not a luxury, it is a NECESSITY.
“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” ~ Rajneesh
New Mother Tending Packages May Include:
Full Body Warm Oil Treatment (Abhyanga)
Breathwork (Pranayama)
Yoni Steaming
Herbal Bath
Herbal Sitz Bath
Herbal Foot Bath
Belly Wrapping
Herbal infusions, teas, and snacks made in your home
Postpartum recipes for 6 weeks of healing
All herbs and oils
Emotional support
Resources and referrals
Ongoing email support
Access to virtual courses:
Self Abhyanga Massage Tutorial ($19 value)
Warm Oil Baby Massage Mini-Course ($79 value)
These offerings are ideal for the first 42 days postpartum, or the Fourth Trimester.
This care also applies to any mother who has had an abortion or miscarriage.
Investment in Yourself & Your Baby
Additional Offerings:
Add-on’s
Ayurvedic Abhyanga Massage: $150 (first session),
$115 (subsequent sessions)
Postpartum meal delivery: $125 (3 day supply)
Belly Binding (including wrap): $95
Rite of Passage Ceremonies
Mother Blessing (prenatal): starting at $200
Closing of the Bones (postpartum): starting at $250, learn more here
Additional Services
Hourly “Doula” Care & Overnight Postpartum Support: $40-50/hr (4 hour minimum)
On- Call Sibling Doula (includes 1 home visit + 12 hours of care): $1000, $30/hr after 12hrs.
Home Birth Doula: Sliding Scale $1200-1800
In-Person Services Available in: North Carolina Triangle- Raleigh, Durham, Chapel Hill & North Carolina Triad- Greensboro, Winston-Salem, High Point
(Additional travel fees may apply beyond 20 miles)
Ready to feel held and nourished in postpartum?
Let’s plan your care together!