Holistic Daytime Postpartum Care
With Lauren
According to Ayurveda, the first 42 days after birth are considered a Sacred Window, and the care a new mother receives during this window has the power to influence her health and well-being for the next 42 years of her life!
As a Holistic Postpartum Doula specializing in Ayurvedic Postpartum Care, I provide support rooted in traditional and Ayurvedic wisdom. This is mother-centered care that prioritizes rest and encourages healing and rejuvenation through nourishing postpartum appropriate foods, herbal preparations, and soothing body care. Your home is a judgment-free zone, and my support meets you where you are. Every family is unique, and your care is tailored to meet your specific wants and needs.
Mother of 2, Certified Ayurvedic Postpartum Specialists
What Our Time Together Might Look Like?
We’ll meet in your home for about 90 minutes while you are still pregnant so I can learn more about you and your family. We’ll discuss what you’d like your postpartum experience to look like and begin planning our time together.
Once your baby arrives, a typical day may include a check-in about how you are feeling physically and emotionally, the preparation of a tea, meal, and snack, and a body care treatment, such as a warm oil massage or an herbal bath, followed by a belly wrapping.
Our support is centered around our 5 universal postpartum needs
Learn more about our care practices here.
What Our Time Together Might Look Like?
We’ll meet in your home for about 90 minutes while you are still pregnant so I can learn more about you and your family. We’ll discuss what you’d like your postpartum experience to look like and begin planning our time together.
Once your baby arrives, a typical day may include a check-in about how you are feeling physically and emotionally, the preparation of a tea, meal, and snack, and a body care treatment, such as a warm oil massage or an herbal bath, followed by a belly wrapping.
What makes my care unique?
My day-time postpartum care is unique because it is built on the foundation of the five universal postpartum needs—ensuring you are not just cared for, but deeply supported and held in the ways that matter most. By weaving these essential elements into my care, I offer a truly holistic, heart-centered approach to the postpartum experience.
Who is this service for?
These services are designed for families who want more than just help—they want true support, rest, and reassurance in those tender first weeks. Whether you’re a first-time parent or welcoming another baby, having an extra set of hands (and a calm, caring presence) can make all the difference.
✔ First-time parents who need extra guidance and support adjusting to life with a newborn.
✔ Parents recovering from a difficult birth or C-section who need rest and hands-on care while they heal.
✔ Families with multiples who could use an extra set of hands to help balance nighttime feedings and care.
✔ Parents who don’t have local family support and want a warm, experienced presence to lean on.
✔ Anyone who wants a restful, nourishing postpartum experience without feeling exhausted and overwhelmed.
Postpartum Care Packages
One 90-minute in-home prenatal visit
4 Hours of holistic postpartum support
Your choice of any of the services I offer
Herbs and oils for each treatment
Postpartum-appropriate recipes
Access to online baby massage course
Supported Beginnings
2 Weeks of Care
RETAINER FEE: 50%
Included:
Free Consultation
One In-home Prenatal Visit
Two days of support per week provided for the first 2 weeks after birth
Access to our resource portal
$990
Payments plans available
Supported Recovery
4 Weeks of Care
RETAINER FEE: 50%
Included:
Free Consultation
One In-home Prenatal Visit
One Postpartum Planning Session
Two days of support per week provided for 4 weeks within the first 6 weeks after birth
Access to our resource portal
$1980
Payment plans available
Supported Renewal
6 Weeks of Care
RETAINER FEE: 50%
Included:
Free Consultation
One In-home Prenatal Visit
One Postpartum Planning Session
3 Week Grounding Session
Two days of support per week provided for 6 weeks after birth
Access to our resource portal
$2970
Payment Plans available
Looking for daytime and evening support?
Click here to view our rest and recovery duo packages
Serving CA families in the following areas:
Sacramento, Davis, Elk Grove, Roseville, Antelope, Folsom, and Citrus Heights