Your Postpartum Window can be the most nourishing time of your life.

Empowering your journey into motherhood, we collaborate with you to create a tailored plan and provide compassionate support, so you can thrive as a new mother and be the best version of yourself for your baby.

Three Ways We Can Get Started Together…

Sacramento Postpartum Doula Support
Postpartum Doula Support
New Moms Community
Baby Massage

MINI COURSE

MINI COURSE

Techniques and tips to help you soothe, nurture, and bond with your baby.

For mothers, fathers, grandparents, and caregivers

Hi!

We’re Lauren, Nicole, and Angelique.

We are a trio of postpartum doulas, devoted mothers, and passionate advocates for postpartum wellness. We bring a wealth of knowledge and heartfelt care to help expecting families like yours feel supported, empowered, and fully prepared for the sacred postpartum experience.

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When giving your baby a massage, remember the 5 Warms: ‌ 🌡️Warm Room - Make sure the room is nice and warm and free of drafts to keep your baby warm and happy. Use a space heater if necessary. 🍵Warm Oil - Warm up your oil of choice in a cont
Dashmool/Dashamula is a traditional Ayurvedic 10-root formula that is an incredible postpartum tonic. We encourage all pregnant mamas to invest in this healing medicine, and have it ready to take starting on baby’s birth day. ‌ The benef
Why does the word “postpartum” always make so many people think of depression? 😒 ‌ Unfortunately, depression can be a reality for some postpartum women, especially with the isolation, stress, and depletion that so often occurs, bu
Anniversary sale 💗 ‌ Holistic Postpartum Co. has now been working towards postpartum wellness for 1 year ❣️ ‌ It has been an incredible journey and such a labor of love. ‌ In celebration we are offering our Warm Oil Baby Massage
The quality of our food matters ❕… ‌ Especially in the postpartum time. ‌ The best foods and beverages you can eat following birth are freshly cooked, warm, and easy to digest. Even better if they are properly spiced, delicious,
If your postpartum bleeding (lochia) has been tapering off but suddenly starts to increase again, ask yourself, “Am I doing too much?” ‌ 🩸Postpartum bleeding can last up to four to six weeks, starting with heavier, brighter red bl
Closing of the Bones 🤲🏽 ‌‌During pregnancy and birth, a woman’s entire energy field is opened and expanded to the maximum. This closing ceremony acknowledges this incredible sacrifice and softly guides mama back to her core, facili